Skip to product information
1 of 2

MEDITATION WITH INTENTION

No reviews

Regular price R 550.00
Regular price Sale price R 550.00
Sale Sold out
Tax included.
Sizing Guide

With just five minutes of meditation a day, you can dial down that constant inner chatter and turn up the volume of your true positive essence. Join meditation expert Anusha Wijeyakumar, MA, as she shares the transformative meditation program that she developed for California's world-famous Hoag Hospital.

You will discover several five-minute meditations designed for heart opening, chakra balancing, trusting your inner truth, and more. Along with tips for powerful intention-setting and accessible pranayama-breathwork exercises, these meditations will help you create more joy and peace in your life while learning to control negative internal narratives.

Raised in the philosophy of Sanatana Dharma (Hinduism) on her way to becoming a clinician and teacher, Anusha expertly helps you integrate ancient Eastern wisdom into your modern Western lifestyle for a deeper sense of purpose, self-acceptance, and self-love.

Shipping & Delivery

South Africa:

All orders over R1000 get FREE Shipping to anywhere in South Africa and orders are usually delivered in 2-4 days via local courier.

International:

International shipping rates will be displayed on checkout and are dependent on your location. We use reputable international express couriers, DHL or Aramex and orders are usually delivered in 5-7 days.